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  • Wild Oats
    Wild Oats

    Before THE BEACH HUT ... enjoy WILD OATSJamie Wilding's return home is not quite going to plan.A lot has changed in the picturesque Shropshire village of Upper Faviell since she left after the death of her mother.Her father is broke and behaving like a teenager. Her best friend's marriage is slowly falling apart. And the man she lost her heart to years ago is trying to buy her beloved family home. As Jamie attempts to fix the mess, she is forced to confront a long-standing family feud and the truth about her father, before she can finally listen to her own heart.

    Price: 8.99 £ | Shipping*: 3.99 £
  • The Scottish Oats Bible
    The Scottish Oats Bible

    Scottish oats are famous the world over. In this practical and imaginative book, award-winning cookery writer Nichola Fletcher features 45 recipes which show the remarkable versatility of different kind of oats. Arranged in themed sections - breakfasts; soups and savouries; desserts and sweets and drinks - the result is a huge variety of mouthwatering recipes, from fish haggis, wild mushroom risotto and grouse soup to oatmeal candy, spiced oatmeal cake and a detox oatmeal drink, that show how oats can be combined with a vast range of other ingredients and also take centre stage themselves.

    Price: 4.99 £ | Shipping*: 3.99 £
  • Pure Ultrafine Ground Oats 4kg
    Pure Ultrafine Ground Oats 4kg

    Pure Ultrafine Ground Oats PURE ULTRAFINE GROUND OATS from Bodybuilding Warehouse are pure ground Scottish oats of the highest quality and purity, packaged in our own state of the art production facility here in Manchester. Pure Ultrafine Ground Oats are great to add to a protein shake as a simple way of making your own, low-glycemic index weight gainer, or to add into mass building or meal replacement shakes to increase the overall amount of healthy, slow release carbohydrates. Just like regular oats, Ultrafine Ground Oats provide slow burning energy, making them an excellent choice for athletes needing to carb load before a competition. They can also be taken 1 hour pre-workout, to support workouts. At Bodybuilding Warehouse we pride ourselves on quality. Our Pure Ultrafine Ground Oats has been produced in-house in our own custom built factory, using ingredients from approved, audited suppliers who meet our strict quality assurance standards, and work within our Principles. Now Available in Delicious Smooth Chocolate and Vanilla Flavours! Chocolate Vanilla Nutritional Facts Supplement Facts per 25:Serving Size: 25gAmounts Per 25g:Kcal 94KJ 399Protein Dry Basis 3.43Protein (As Is) 3.08Carbohydrates 17.35Sugars 0.33Fibre 2.48Fats 1.40of which Saturates 0.24Salt 0.03   Note: Nutritionals based on Unflavoured version flavoured versions may vary.Ingredients:100% Micronised Whole Grain OatsSuggested Use:Ground oats can be added to your protein shakes or used as a cereal if preferred, add the desired amount depending on your nutritional or weight gain needs. Produced in an environment that produces Milk, Egg, Soy, Wheat, Peanuts and Nuts.        Works Well With Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking. Form Powder Brand Bodybuilding Warehouse

    Price: 18.99 £ | Shipping*: £
  • Pure Whole Scottish Oats 1kg
    Pure Whole Scottish Oats 1kg

    Pure Whole Scottish Oats PURE WHOLE SCOTTISH OATS from Bodybuilding Warehouse are 100% pure whole Scottish oats of the highest quality and purity, packaged in our own state of the art production facility here in Manchester. Note these are whole oats, our Pure Ultrafine Ground Oats can be found here - Pure Ultrafine Ground Oats.Pure Whole Scottish Oats are a great way to start the day - mix 30-60g of our Pure Whole Scottish Oats in a bowl with hot water or milk, and add 1-2 scoops of our Pure Whey Protein Concentrate, Pure Whey Protein Isolate or Pure Milk Protein Concentrate for a high-protein, low-fat, low-GI breakfast packed with nutrients and slow burning energy. Pure Whole Scottish Oats Contain: B vitamins (B1, B5, B6) Vitamin E Zinc (A single serving of Pure Whole Scottish Oats can contain up to 41% half of your daily required intake) Iron Fibre Carbohydrate Riboflavin Calcium Magnesium Folic acid Potassium Pure Whole Scottish Oats contain Oat beta-glucan (3g Per 50g) and in this amount has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. At Bodybuilding Warehouse we pride ourselves on quality. Our Pure Whole Scottish Oats has been produced in-house in our own custom built factory, using ingredients from approved, audited suppliers who meet our strict quality assurance standards, and work within our Principles. Nutritional Facts Nutrition Info   Typical Values Per 100g Per 50g Energy 1529kJ / 363kcal 765kJ / 181kcal Fat 7.0g 3.5g Saturates 1.0g 0.5g Carbohydrate 60.5g 30.3g Sugars 1.1g 0.6g Fibre 8.3g 4.2g Protein 10.3g 5.2g Salt

    Price: 4.99 £ | Shipping*: £
  • Are whole grain oats healthier than instant oats?

    Whole grain oats are generally considered healthier than instant oats because they are less processed and retain more of their nutrients, such as fiber, vitamins, and minerals. Instant oats are often more processed and may contain added sugars and preservatives. Choosing whole grain oats over instant oats can provide more health benefits and keep you feeling fuller for longer due to their higher fiber content.

  • What is the difference between rolled oats and instant oats?

    Rolled oats are whole oat groats that have been steamed and flattened with large rollers, resulting in a thicker texture and longer cooking time. Instant oats, on the other hand, are partially cooked, dried, and then rolled even thinner to reduce cooking time. Instant oats are more processed than rolled oats and often have added sugars and flavors, while rolled oats are a more natural and nutritious option.

  • What is the difference between black oats and golden oats?

    Black oats and golden oats are two different varieties of oats. The main difference between them is their color. Black oats have a dark, almost black color, while golden oats have a light, golden color. In terms of taste and nutritional value, they are quite similar, but the color difference may affect their appearance in dishes. Both varieties are commonly used for human consumption as well as for animal feed.

  • Are oats vegan cheese?

    Oats themselves are vegan, but oats alone do not make cheese. Vegan cheese is typically made from plant-based ingredients such as nuts, seeds, or soy, and oats are not a common ingredient in vegan cheese recipes. However, oats can be used in some vegan cheese recipes as a thickening agent or to add texture, but they are not the main component that gives vegan cheese its cheesy flavor and consistency.

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  • Premium Oats and Whey 1kg
    Premium Oats and Whey 1kg

    Premium Oats and Whey Premium Oats and Whey from Bodybuilding Warehouse is the perfect "any time of day" meal replacement! Perfect for breakfast when you're in a rush, or as a snack between meals to keep you full! Key Facts An ultra-premium blend of 100% Pure Whey Protein, and Ultrafine Scottish Oats. Over 21g of premium protein per serving. Over 19g of complex, low-GI carbs per serving. Packed with healthy, naturally occurring fibre from wholegrain oats. Delicious and tasty. Instant mixing and easy to blend. Perfect for breakfast on the go. Premium Oats and Whey is an ultra-premium blend of the highest quality Pure Whey Protein and Ultrafine Scottish Oats. Each serving is packed with 21g of Premium 100% Pure, Undenatured Whey Protein and 19g of complex carbohydrates from Ultrafine Scottish Oats. As meal replacements go, this is one of the healthiest and most natural ways to get in those extra calories! Manufactured In-House to the Highest Standards At Bodybuilding Warehouse we pride ourselves on quality. Our Premium Oats and Whey has been produced in-house in our own State of the Art Facility, using ingredients from approved, audited suppliers who meet our strict quality assurance standards, and work within our Principles. It comes supplied in a Bodybuilding Warehouse high-quality sealed pouch that is sealed immediately upon manufacturing, to maintain pristine freshness and a free scoop is added to every one. If you lead a busy life, and don't always have time to prep each and every breakfast, Premium Oats and Whey will come in handy. No more grabbing food on the rush into work, and no more missing meals. Nutritional Facts Supplement Facts:Serving Size: 50g (2 Scoops)Servings Per Container: 20 (1kg) / 40 (2kg) / 80 (4kg)Nutritional Information Per 50g Serving:Kcal 197KJ 824Protein (Dry Basis) 21.89gProtein (As Is) 20.33gCarbohydrates 19.95gSugars 1.33gFibre 2.20gFats 3.31gof which Saturates 1.36gSalt 0.1gNutritional Information Per 100g Serving:Kcal 394KJ 1648Protein (Dry Basis) 43.79gProtein (As Is) 40.65gCarbohydrates 39.91gSugars 2.66gFibre 4.40gFats 6.62gof which Saturates 2.72gSalt 0.2g    Nutritional values are based on Vanilla version. Other flavour variants nutritional values may vary slightly.Suggested Use:Premium Oats & Whey can be used at any time you require a high protein meal or snack to top up your nutritional needs. We recommend 1 to 3 servings per day, for example once between breakfast and lunch, one between lunch and dinner, and once before bed. To mix, simply add 2 scoops of Premium Oats & Whey to your Bodybuilding Warehouse shaker with 300ml of water and shake.Ingredients:Premium Oats & Whey Blend (100% Pure Whey Protein Concentrate, Ultrafine Ground Scottish Oats), Cocoa Powder (Chocolate Flavours Only), Flavouring, Soy Lecithin (As Emulsifier), Natural Colour (Strawberry Flavour Only), Xantham Gum, Sweetener (Sucralose). Form Powder Brand Bodybuilding Warehouse

    Price: 24.99 £ | Shipping*: £
  • Editorial Wild Oats (Esprios Classics)
    Editorial Wild Oats (Esprios Classics)

    Samuel Langhorne Clemens (November 30, 1835 - April 21, 1910), known by his pen name Mark Twain, was an American writer, humorist, entrepreneur, publisher, and lecturer.He was lauded as the "greatest humorist the United States has produced," and William Faulkner called him "the father of American literature".His novels include The Adventures of Tom Sawyer (1876) and its sequel, the Adventures of Huckleberry Finn (1884), the latter often called "The Great American Novel".Twain was raised in Hannibal, Missouri, which later provided the setting for Tom Sawyer and Huckleberry Finn.He served an apprenticeship with a printer and then worked as a typesetter, contributing articles to the newspaper of his older brother Orion Clemens.

    Price: 17.54 £ | Shipping*: 3.99 £
  • Pure Ultrafine Ground Oats 2kg
    Pure Ultrafine Ground Oats 2kg

    Pure Ultrafine Ground Oats PURE ULTRAFINE GROUND OATS from Bodybuilding Warehouse are pure ground Scottish oats of the highest quality and purity, packaged in our own state of the art production facility here in Manchester. Pure Ultrafine Ground Oats are great to add to a protein shake as a simple way of making your own, low-glycemic index weight gainer, or to add into mass building or meal replacement shakes to increase the overall amount of healthy, slow release carbohydrates. Just like regular oats, Ultrafine Ground Oats provide slow burning energy, making them an excellent choice for athletes needing to carb load before a competition. They can also be taken 1 hour pre-workout, to support workouts. At Bodybuilding Warehouse we pride ourselves on quality. Our Pure Ultrafine Ground Oats has been produced in-house in our own custom built factory, using ingredients from approved, audited suppliers who meet our strict quality assurance standards, and work within our Principles. Now Available in Delicious Smooth Chocolate and Vanilla Flavours! Chocolate Vanilla Nutritional Facts Supplement Facts per 25:Serving Size: 25gAmounts Per 25g:Kcal 94KJ 399Protein Dry Basis 3.43Protein (As Is) 3.08Carbohydrates 17.35Sugars 0.33Fibre 2.48Fats 1.40of which Saturates 0.24Salt 0.03   Note: Nutritionals based on Unflavoured version flavoured versions may vary.Ingredients:100% Micronised Whole Grain OatsSuggested Use:Ground oats can be added to your protein shakes or used as a cereal if preferred, add the desired amount depending on your nutritional or weight gain needs. Produced in an environment that produces Milk, Egg, Soy, Wheat, Peanuts and Nuts.        Works Well With Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking. Form Powder Brand Bodybuilding Warehouse

    Price: 10.99 £ | Shipping*: £
  • Pure Ultrafine Ground Oats 1kg
    Pure Ultrafine Ground Oats 1kg

    Pure Ultrafine Ground Oats PURE ULTRAFINE GROUND OATS from Bodybuilding Warehouse are pure ground Scottish oats of the highest quality and purity, packaged in our own state of the art production facility here in Manchester. Pure Ultrafine Ground Oats are great to add to a protein shake as a simple way of making your own, low-glycemic index weight gainer, or to add into mass building or meal replacement shakes to increase the overall amount of healthy, slow release carbohydrates. Just like regular oats, Ultrafine Ground Oats provide slow burning energy, making them an excellent choice for athletes needing to carb load before a competition. They can also be taken 1 hour pre-workout, to support workouts. At Bodybuilding Warehouse we pride ourselves on quality. Our Pure Ultrafine Ground Oats has been produced in-house in our own custom built factory, using ingredients from approved, audited suppliers who meet our strict quality assurance standards, and work within our Principles. Now Available in Delicious Smooth Chocolate and Vanilla Flavours! Chocolate Vanilla Nutritional Facts Supplement Facts per 25:Serving Size: 25gAmounts Per 25g:Kcal 94KJ 399Protein Dry Basis 3.43Protein (As Is) 3.08Carbohydrates 17.35Sugars 0.33Fibre 2.48Fats 1.40of which Saturates 0.24Salt 0.03   Note: Nutritionals based on Unflavoured version flavoured versions may vary.Ingredients:100% Micronised Whole Grain OatsSuggested Use:Ground oats can be added to your protein shakes or used as a cereal if preferred, add the desired amount depending on your nutritional or weight gain needs. Produced in an environment that produces Milk, Egg, Soy, Wheat, Peanuts and Nuts.        Works Well With Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking. Form Powder Brand Bodybuilding Warehouse

    Price: 5.99 £ | Shipping*: £
  • Are roasted oats healthy?

    Yes, roasted oats can be a healthy addition to your diet. Oats are a good source of fiber, which can help with digestion and keeping you feeling full. They also contain important nutrients like iron, magnesium, and B vitamins. However, it's important to be mindful of portion sizes and any added sugars or unhealthy fats that may be included in the roasting process. Overall, roasted oats can be a nutritious and satisfying option for a balanced diet.

  • Are fried oats healthy?

    Fried oats are not considered a healthy option as they are typically cooked in oil or butter, adding extra calories and unhealthy fats to the dish. Additionally, frying oats can reduce their nutritional value by destroying some of the beneficial nutrients. It is recommended to prepare oats in a healthier way, such as boiling or baking, to retain their nutritional benefits.

  • Do oats taste weird?

    Oats have a mild, slightly nutty flavor that is generally well-liked by many people. Some may find the taste of oats to be bland or plain, especially if eaten plain without any added flavors or sweeteners. However, oats can easily be enhanced with ingredients like fruits, nuts, honey, or spices to create a more flavorful and enjoyable dish. Overall, oats are a versatile ingredient that can be adapted to suit different tastes and preferences.

  • Do oats contain gluten?

    Oats themselves do not contain gluten, but they are often cross-contaminated with gluten-containing grains during processing. This can happen during growing, harvesting, transporting, or processing of the oats. For individuals with gluten sensitivities or celiac disease, it is important to look for oats that are specifically labeled as gluten-free to avoid any potential cross-contamination.

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